On his blog, renowned coach Joel Filliol posted a list of twenty triathlon swimming tips that strongly resonated with me. I'd copy them here, but I'm not that kind of blogger. I'd strongly recommend checking them out at the hyperlink above; I'll be rereading them periodically.
#8 Whoa!! 5x ???
ReplyDeleteChris, he coaches Oly competitors at the international level, where falling off the back of the lead swim pack is tantamount to being out of the race. So yeah, I'm sure those guys are cranking it. For us, I think the lesson is just that easy swims are a waste of time.
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